I’m so excited to tell you guys about a challenge I’m involved in. Now before you moan and groan about another internet challenge, don’t! This isn’t about dumping ice water on yourself, or planking, or doing a goofy dance. This is about taking care of yourself from the inside out. Who doesn’t need to do more of that?

My fabulous, fit and fine cousin, Dr. Charrell Joseph of OnSelfIsh.com has issued a new challenge for the month of May. It’s the OnSELFish 5×5 Self Care Challenge which challenges participants to do 5 things toward self care, 5 times a week for the entire month of May. Click play for details!

Now tell me, are you up for the challenge? Make sure to like and follow her page at On_Self_Ish for details about how to make the most out of your challenge, as well as updates about giveaways. She’s already filled me in on what she’s giving away, and trust me, you don’t want to miss out! And you won’t be alone. I’m participating as well, and I’m throwing a lil’ sumpin sumpin of my own into the mix because I got inspired, so keep your eyes on this space or my Facebook page for upcoming details.

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